¹ Internet-based Cognitive Behavioural Therapy

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT¹ modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician) 

Join the ALAViDA TRAiL to access:

Get as little or as much support as you need to change your relationship with substances. 

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

• Substance use awareness self-assessments 
  
  
• Daily notifications and self-tracking tools
  
  
• A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy) 
  
  
• A personal care team you can text or meet online securely from home
  
  
• Evidence-based resources available 24/7
  
  
• Group coaching sessions (optional)
   
  

Join the ALAViDA TRAiL to access:

Get as little or as much support as you need to change your relationship with substances.  

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

*Limited number of Gift Cards are available during the promotional period, while supplies last. Exclusive for IATSE members and limited to one Gift Card per individual. Gift Cards are not eligible for refund or exchange, will not be replaced if lost or stolen, and redemptions are subject to the GiftBit Services Terms and Conditions.

© 2023 LifeSpeak Inc. All rights reserved. 

If you have any questions, please

© 2023 LifeSpeak Inc. All rights reserved. 

If you have any questions, please

*Gift Cards are limited to XX and available during the promotional period, while supplies last. Exclusive for IATSE members and limited to one Gift Card per individual. Gift Cards are not eligible for refund or exchange, will not be replaced if lost or stolen, and redemptions are subject to the GiftBit Services Terms and Conditions.

Get as little or as much support as you need to change your relationship with substances. 

Join today to access modern evidence-based support that works. 
No awkward conversations, no shame, and 100% confidential. 

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card*. 

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card*.  

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

Learn from experts with on-demand classes. Topics include mindful drinking, how to be happy, managing cravings, and more. 

Expert Classes

* The self-assessment and ALAViDA services are 100% confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

**Limited number of gift cards are available during the promotional period, while supplies last. Exclusive for IATSE members and limited to one Gift Card per individual. Gift Cards are not eligible for refund or exchange, will not be replaced if lost or stolen and redemptions are subject to the GifBit Services Terms and Conditions

Expert Classes

Learn from experts with on-demand classes. Topics include mindful drinking, how to be happy, managing cravings, and more. 

Many people overlook the true cost of alcohol – on their wallets, health, and wellbeing. Learn how much your habits are costing you with ALAViDA’s cost calculator. In minutes, you’ll see how much you can save and create a plan to invest in what excites you. Whether it’s a dream vacation, fitness goal, or special gift, reducing alcohol intake can make it happen. 

Discover the real cost of alcohol and set a goal worth achieving. ALAViDA can help you get there. To boost your journey to positive change, you could receive a $5 gift card* plus our “True Cost of Alcohol” guide. Ready to invest in yourself?

Are you sober curious?

Get the facts. 

How Much is Drinking Costing You?

English  |  Français

Many people overlook the true cost to alcohol – on their wallets, health, and wellbeing. Learn how much your habits are costing you with ALAViDA’s cost calculator. In minutes, you’ll see how much you can save and create a plan to invest in what excites you. Whether it’s a dream vacation, fitness goal, or special gift, reducing alcohol intake can make it happen.   
 
Discover the real cost of alcohol and set a goal worth achieving. ALAViDA can help you get there. To boost your journey to positive change, you could receive a $5 gift card* plus our “True Cost of Alcohol” guide. Ready to invest in yourself?

English  |  Français

How Much is Drinking Really Costing You? 

Cravings are convincing. They can be driven by various emotions, influence our brain function; be it chocolate, a drink, vaping, or more.

 ALAViDA's Craving Kit offers strategies for satisfaction. Start by watching a 4-minute video on managing cravings for a chance to receive an Amazon gift card*.