The ALAViDA TRAiL    is the first stop on your journey to greater control. Members work with their care teams to build a unique roadmap and access private support anywhere, on any device. You set your goals. We help you meet them. 

© 2022 ALAViDA Health. All rights reserved. 

The Science of Substance Management is in your pocket

Care Team

Get complete personal care from our doctors and therapists specialized in substance management. Meet part of our team:

Dr. Diane A. Rothon
Medical Director &
Addiction Physician

Jennifer Lee
Therapist

Dr. Keir Peterson
Addiction Physician

Cam Wharram
Therapist

Awareness Tools

Journal

Dedicated Care Team

Custom iCBT1 modules

Private and confidential

Virtual Companion

24/7 Support*

Medical assessment with board-certified addiction physician

Pharmacotherapy**

A 20-week TA iCBT1 course with:

Join the ALAViDA TRAiL today. 
Get access to the support system that fits your lifestyle, 
right from your device.

Join the ALAViDA TRAiL today. 
Get access to the support system that fits your lifestyle, 
right from your device.

Join the ALAViDA TRAiL today. 
Get access to the support system that fits your lifestyle,

right from your device.
.

The ALAViDA TRAiL     is the first stop on your journey to greater control. Members work with their care teams to build a unique roadmap and access private support anywhere, on any device. You set your goals. We help you meet them. 

Services are provided solely by ALAViDA. Your personal information will not be shared with your employer, union, or with JCBT.

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Substance use awareness self-assessment 

Daily notifications and self-tracking tools 

Check-ins with an ALAViDA coach (messaging, emails, phone calls)

Personalized learning plan with iCBT1 modules

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with registered addiction counsellor

Optional Pharmacotherapy2


1 Internet-based Cognitive Behavioural Therapy
2 If appropriate, determined by a licensed physician

Substance use awareness self-assessment 

Daily notifications and self-tracking tools 

Check-ins with an ALAViDA coach 
(messaging, emails, phone calls)

Personalized learning plan with iCBT1 modules

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with registered addiction counsellor

Optional Pharmacotherapy2

1 Internet-based Cognitive Behavioural Therapy
2 If appropriate, determined by a licensed physician

Dry-Curious™ Challenge

We invite you to join the ALAViDA Dry-Curious™ Challenge, designed to help you reach a healthier lifestyle. Follow the activities for one month to reduce your consumption, boost your wellbeing, improve your sleep and help you stick to your goals.



Opens in PDF - no email required.

LOG IN

Are you sober curious?

TAKE THE CHALLENGE

Dry-Curious™ Challenge

We invite you to join the ALAViDA Dry-Curious™ Challenge, designed to help you reach a healthier lifestyle. Follow the activities for one month to reduce your consumption, boost your wellbeing, improve your sleep and help you stick to your goals.



Opens in PDF - no email required.






LOG IN

Are you sober curious?

English   Français

5-minute mind workouts for adults 18+

TAKE THE CHALLENGE!

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions. 

We're on a mission to help people regain control of their relationship with substances. 

Looking to support a coworker, friend, family member or yourself? Test your knowledge on substance use with this quiz and be entered to 
win a $50 gift card.
 


LOG IN

Are you sober curious?

Take the quiz ⮕

Get the facts. 

Concerned about someone struggling with substance use?

Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.

Concerned about someone struggling with substance use?

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

We're on a mission to help people regain control of their relationship with substances.   

Looking to support a coworker, friend, family member or yourself? Test your knowledge on substance use with this quiz and be entered to win a $50 gift card.

LOG IN

Are you sober curious?

Take the quiz ⮕

Concerned about someone struggling with substance use?

English  |  Français

Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.

English  |  Français

Ask the Expert classes: Supporting a Loved One

Tuesday, June 7 at 12 pm PST/3pm EST  | Thursday, June 16 at 3pm PST/6 pm EST 

Join one of our live expert-led emotional fitness classes. You can ask questions and get practical tools to implement right away. Support yourself as you support a loved one struggling with substance use. These sessions are included in your benefits and only available live for confidentiality purposes. 

REGISTER


Ask the Expert classes: Supporting a Loved One

Tuesday, June 7 at 12 pm PST/3pm EST  Thursday, June 16 at 3pm PST/6 pm EST 

Join one of our live expert-led emotional fitness classes. You can ask questions and get practical tools to implement right away. Support yourself as you support a loved one struggling with substance use. These sessions are included in your benefits and only available live for confidentiality purposes. 

REGISTER


Need something to help you unwind after your shift?

The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break, answer the quiz and have a coffee - it's on us. 

Are you sober curious?

The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break, answer honestly, and have a coffee - 
it's on us. 

Need something to help you unwind after your shift? 

Gift voucher valid upon quiz completion with valid BID number. Limited offer of one voucher per member.

Gift voucher valid upon quiz completion with active BID number.
Limited offer of one voucher per member.