The ALAViDA TRAiL is the first stop on your journey to greater control. Members work with their care teams to build a unique roadmap and access private support anywhere, on any device. You set your goals. We help you meet them.
© 2022 ALAViDA Health. All rights reserved.
The Science of Substance Management is in your pocket
Care Team
Get complete personal care from our doctors and therapists specialized in substance management. Meet part of our team:
Dr. Diane A. Rothon
Medical Director &
Addiction Physician
Jennifer Lee
Therapist
Dr. Keir Peterson
Addiction Physician
Cam Wharram
Therapist
Awareness Tools
Journal
Dedicated Care Team
Custom iCBT1 modules
Private and confidential
Virtual Companion
24/7 Support*
Medical assessment with board-certified addiction physician
Pharmacotherapy**
A 20-week TA iCBT1 course with:
Join the ALAViDA TRAiL today.
Get access to the support system that fits your lifestyle, right from your device.
Join the ALAViDA TRAiL today.
Get access to the support system that fits your lifestyle, right from your device.
Join the ALAViDA TRAiL today.
Get access to the support system that fits your lifestyle,
right from your device..
The ALAViDA TRAiL is the first stop on your journey to greater control. Members work with their care teams to build a unique roadmap and access private support anywhere, on any device. You set your goals. We help you meet them.
Services are provided solely by ALAViDA. Your personal information will not be shared with your employer, union, or with JCBT.
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Substance use awareness self-assessment
Daily notifications and self-tracking tools
Check-ins with an ALAViDA coach (messaging, emails, phone calls)
Personalized learning plan with iCBT1 modules
Library of educational content
Progress and health outcome reporting
Asynchronous messaging with registered addiction counsellor
Optional Pharmacotherapy2
1 Internet-based Cognitive Behavioural Therapy
2 If appropriate, determined by a licensed physician
Substance use awareness self-assessment
Daily notifications and self-tracking tools
Check-ins with an ALAViDA coach
(messaging, emails, phone calls)
Personalized learning plan with iCBT1 modules
Library of educational content
Progress and health outcome reporting
Asynchronous messaging with registered addiction counsellor
Optional Pharmacotherapy2
1 Internet-based Cognitive Behavioural Therapy
2 If appropriate, determined by a licensed physician
Dry-Curious™ Challenge
We invite you to join the ALAViDA Dry-Curious™ Challenge, designed to help you reach a healthier lifestyle. Follow the activities for one month to reduce your consumption, boost your wellbeing, improve your sleep and help you stick to your goals.
Opens in PDF - no email required.
Are you sober curious?
Dry-Curious™ Challenge
We invite you to join the ALAViDA Dry-Curious™ Challenge, designed to help you reach a healthier lifestyle. Follow the activities for one month to reduce your consumption, boost your wellbeing, improve your sleep and help you stick to your goals.
Opens in PDF - no email required.
Are you sober curious?
English | Français
5-minute mind workouts for adults 18+
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
We're on a mission to help people regain control of their relationship with substances.
Looking to support a coworker, friend, family member or yourself? Test your knowledge on substance use with this quiz and be entered to
win a $50 gift card.
Are you sober curious?
Get the facts.
Concerned about someone struggling with substance use?
Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.
Concerned about someone struggling with substance use?
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
We're on a mission to help people regain control of their relationship with substances.
Looking to support a coworker, friend, family member or yourself? Test your knowledge on substance use with this quiz and be entered to win a $50 gift card.
Are you sober curious?
Concerned about someone struggling with substance use?
English | Français
Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.
English | Français
Ask the Expert classes: Supporting a Loved One
Tuesday, June 7 at 12 pm PST/3pm EST | Thursday, June 16 at 3pm PST/6 pm EST
Join one of our live expert-led emotional fitness classes. You can ask questions and get practical tools to implement right away. Support yourself as you support a loved one struggling with substance use. These sessions are included in your benefits and only available live for confidentiality purposes.
Ask the Expert classes: Supporting a Loved One
Tuesday, June 7 at 12 pm PST/3pm EST Thursday, June 16 at 3pm PST/6 pm EST
Join one of our live expert-led emotional fitness classes. You can ask questions and get practical tools to implement right away. Support yourself as you support a loved one struggling with substance use. These sessions are included in your benefits and only available live for confidentiality purposes.
Need something to help you unwind after your shift?
The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break, answer the quiz and have a coffee - it's on us.
Are you sober curious?
The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break, answer honestly, and have a coffee -
it's on us.
Need something to help you unwind after your shift?
Gift voucher valid upon quiz completion with valid BID number. Limited offer of one voucher per member.
Gift voucher valid upon quiz completion with active BID number.
Limited offer of one voucher per member.