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Confidential substance use support from any device.
You set your goals and we help you meet them.
The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card.
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
Gift cards are exclusive for OPPA members and their dependents, They are limited to 100 and are only available during the promotional period, while supplies last. Only one Gift Card may be obtained per individual. Redemptions of GiftCards are subject to the GiftBit Services Terms and Conditions. GiftCards are not eligible for refund or exchange, and will not be replaced if lost or stolen.
1 Internet-based Cognitive Behavioural Therapy
Substance use awareness
self-assessment
Daily notifications and self-tracking tools
Personalized learning plan with iCBT1 modules
Library of educational content
Progress and health outcome reporting
Asynchronous messaging with an ALAViDA therapist (MSW or RSW)
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
Join the ALAViDA TRAiL to access:
- Substance use awareness self-assessments
- Daily notifications and self-tracking tools
- A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy)
- A personal care team you can text or meet online securely from home
- Evidence-based resources available 24/7
- Weekly group coaching sessions (optional)
Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Progress and health outcome reporting
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
Get as little or as much support as you need to change your relationship with substances.
Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential.
© 2023 LifeSpeak Inc. All rights reserved.
Confidential substance use support from any device.
*Gift cards are exclusive for OPPA members and their dependents, They are limited to 100 and are only available during the promotional period, while supplies last. Only one Gift Card may be obtained per individual. Redemptions of GiftCards are subject to the GiftBit Services Terms and Conditions. GiftCards are not eligible for refund or exchange, and will not be replaced if lost or stolen.
You set your goals and we help you meet them.
The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card.
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
- Substance use awareness self-assessments
- Daily notifications and self-tracking tools
- A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy)
- A personal care team you can text or meet online securely from home
- Evidence-based resources available 24/7
- Weekly group coaching sessions (optional)
Join the ALAViDA TRAiL to access:
Get as little or as much support as you need to change your relationship with substances.
Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential.
© 2023 LifeSpeak Inc. All rights reserved.
If you have any questions, please
contact us
If you have any questions, please
contact us
Learn from experts with on-demand classes. Topics include mindful drinking, how to be happy, managing cravings, and more.
Expert Classes
Expert Classes
Learn from experts with on-demand classes. Topics include mindful drinking, how to be happy, managing cravings, and more.