Confidential substance use support from any device.
At ALAViDA, we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential quiz is designed to help you explore your relationship with alcohol or other substances — and what kind of help, if any, might be right for you. So take a break, answer honestly, and get a Starbucks gift card.
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
Are you sober curious?
Starbucks Gift voucher valid for JCBT members eligible to benefits upon questionnaire completion. Limited offer of one voucher per member.
Confidential substance use support from any device.
At ALAViDA, we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential quiz is designed to help you explore your relationship with alcohol or other substances — and what kind of help, if any, might be right for you. So take a break, answer honestly, and get a Starbucks gift card.
ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.
Are you sober curious?
Starbucks Gift voucher valid for JCBT members eligible to benefits upon questionnaire completion. Limited offer of one voucher per member.
According to the latest scientific research, the less you drink the better.
Take our quiz to test your alcohol IQ and get a $5 gift card*. By gaining a better understanding of the facts, you can make conscious choices about your drinking and reduce the risks of long-term consequences. Let's begin!
Are you sober curious?
Get the facts.
When less is more.
* Choose from a number of retailers including Amazon, Winners, Starbucks, Home Depot and more.
Did you know?
Lowering your alcohol intake can have significant positive impacts on your physical and mental well-being, both in the short-term and long-term. Making even small changes to your consumption can have significant benefits.
Get as little or as much support as you need to change your relationship with substances.
Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential.
According to the latest scientific research, the less you drink the better.
Take our quiz to test your alcohol IQ and get a $5 gift card*. By gaining a better understanding of the facts, you can make conscious choices about your drinking and reduce the risks of long-term consequences. Let's begin!
Are you sober curious?
When less
is more.
* Choose from a number of retailers including Amazon, Winners, Starbucks, Home Depot and more.
Did you know?
Lowering your alcohol intake can have significant positive impacts on your physical and mental well-being, both in the short-term and long-term. Making even small changes to your consumption can have significant benefits.
What's the harm?
It's important to know that even a small amount of alcohol can be damaging to your health, regardless of your age, sex, gender, tolerance, or lifestyle. The risk of negative health effects increases with the amount of alcohol you consume per week. Take the low-risk drinking quiz to find out more.
What's the harm?
It's important to know that even a small amount of alcohol can be damaging to your health, regardless of your age, sex, gender, tolerance, or lifestyle. The risk of negative health effects increases with the amount of alcohol you consume per week. Take the low-risk drinking quiz to find out more.
Get as little or as much support as you need to change your relationship with substances.
Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential.
Are you worried about a partner, adult child, coworker or someone else you care about? We can help you navigate a tough conversation with an open mind so you can build trust, and make a difference.
ALAViDA Substance Use provides confidential support through
the Loved One TRAiL. Get started and receive a gift card*
for a caring conversation with someone you're
concerned about.
Are you sober curious?
Get the facts.
Substance Use: Have a Caring Conversation
Building Bridges of Support
Who are you exploring for?
Are you worried about a partner, adult child, coworker or someone else you care about? We can help you navigate a tough conversation with an open mind so you can build trust, and make a difference.
ALAViDA Substance Use provides confidential support through the Loved One TRAiL.
English | Français
Have a Caring Conversation About Substance Use
Building Bridges of Support
Substance Use:
Have a Caring
Conversation
Get started and receive a gift card* for a caring conversation with someone you're concerned about.
Who are you exploring for?
Get expert guidance and supportive direction designed to assist you and someone you care about. See our topics and upcoming classes below:
Live Classes
NEW!
Live Classes
NEW!
Get expert guidance and supportive direction designed to assist you and someone you care about. See our topics and upcoming classes below:
Cravings are convincing. They can be triggered by positive or negative emotions. Be it chocolate, a drink,
a vape or something else, cravings can change the way our brains function.
With the new Craving Kit, ALAViDA can help you indulge in strategies that will leave you feeling satisfied with yourself. If you’re craving change, let’s start small: watch this 4-minute video about managing cravings, and you could get an Amazon gift card*.
Are you sober curious?
Get the facts.
Flavor your Life with Healthier Habits
Craving Change?
Cravings are convincing. They can be triggered by positive or negative emotions and can change the way our brains function.
With the new Craving Kit, ALAViDA can help you indulge in strategies that will leave you feeling satisfied with yourself. Let’s start small: watch this 4-minute video and you could get an Amazon gift card*.
English | Français
Craving Change?
Flavor your Life with Healthier Habits
Cravings are convincing. They can be driven by various emotions, influence our brain function; be it chocolate, a drink, vaping, or more.
ALAViDA's Craving Kit offers strategies for satisfaction. Start by watching a 4-minute video on managing cravings for a chance to receive an Amazon gift card*.
Confidential substance use support from any device.
With ALAViDA, you're not just quitting; you're becoming the CEO of your health journey. Here you call the shots, set the agenda, and lead the charge towards a nicotine-free future. You can also access a free and confidential coach who will guide you every step of the way. Your coach will continue with you throughout your journey, providing ongoing support, accountability, and encouragement to help you quit.
To learn more, watch a 4-minute video below. Upon completion, you will receive a quit plan template and you can get a $5 Amazon gift card*. Let's show your lungs who's the boss - because your health and happiness are non-negotiable!
Are you sober curious?
Get the facts.
New! TRAiL for Smoking & Vaping Cessation
Be the Boss of your Quit
With ALAViDA, you're not just quitting; you're becoming the CEO of your health journey. Here you call the shots, set the agenda, and lead the charge towards a nicotine-free future. You can also access a free and confidential coach who will guide you every step of the way. Your coach will continue with you throughout your journey, providing ongoing support, accountability, and encouragement to help you quit.
To learn more, watch a 4-minute video below. Upon completion, you will receive a quit plan template and you can get a $5 Amazon gift card*. Let's show your lungs who's the boss - because
your health and happiness are
non-negotiable!
New! TRAiL for Smoking & Vaping Cessation
Cravings are convincing. They can be driven by various emotions, influence our brain function; be it chocolate, a drink, vaping, or more.
ALAViDA's Craving Kit offers strategies for satisfaction. Start by watching a 4-minute video on managing cravings for a chance to receive an Amazon gift card*.
Be the Boss of your Quit
The ALAViDA TRAiL pilot project program with the Joint Community Benefits Trust will end on January 31, 2025. If you are engaged in substance, use care with ALAViDA, active accounts will remain accessible for 6 months after this date.
Accounts with no activity for 15 days or more will be deactivated.
Please see all JCBT Member communication at https://www.jcbt.ca/past-member-communication/
For further information, please email us at [email protected].
IMPORTANT UPDATE:
