Confidential substance use support from any device.

You set your goals and we help you meet them.

ALAViDA offers on-demand virtual care for anyone questioning their relationship with alcohol or other substances. Whether you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control, the Smart Program brought you to the right place.

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

¹ Internet-based Cognitive Behavioural Therapy

Substance use awareness
self-assessment

Daily notifications and self-tracking tools

Personalized learning plan with iCBT¹ modules

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW)

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)

Join the ALAViDA TRAiL to access:

Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Weekly group coaching sessions (optional)

Substance use awareness self-assessments

Daily notifications and self-tracking tools

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)

A personal care team you can text or meet online securely from home

Evidence-based resources available 24/7

Progress and health outcome reporting

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)

Get as little or as much support as you need to change your relationship with substances.

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential.