Our blend of empowering tools and a team of caring professionals allows us to customize your experience. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology
And it's 100% confidential.

GET STARTED

Our blend of empowering tools and a team of caring professionals allows us to customize the experience to you. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology. And it's 100% confidential.

Online

Non-judgmental

Personalized

Confidential

The TRAiL is your personal confidential guide

Start with a 14-Day Challenge

The TRAiL 14-Day Challenge helps you build a strong foundation for making change by observing your surroundings without the pressure to make any immediate changes. Along the way, we will suggest exercises, bite-sized content, and tips to help you reflect on your alcohol or substance use. 

Our goal is to discover together where you are on your personal journey, and tracking your consumption will be key.  

Online

Personalized

Non-judgemental

Confidential

START NOW

Online

Private

Non-judgmental

Personalized

Start with a 14-Day Challenge

All information provided will be kept confidential in accordance with our privacy policy.

The TRAiL 14-Day Challenge helps you build a strong foundation for making change by observing your surroundings without the pressure to make any immediate changes. Along the way, we will suggest exercises, bite-sized content, and tips to help you reflect on your alcohol or substance use.

Our goal is to discover together where you are on your personal journey, and tracking your consumption will be key.

Member Referral

Do you need something to help you unwind after work?

Perhaps you are questioning your relationship with alcohol and other substances? It doesn't matter if you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control. 
The Smart Program has brought you to the right place!

Welcome to the ALAViDA TRAiL!

LOG IN

Are you sober curious?

SIGN UP

Do you need something to help you unwind after work?

Perhaps you are questioning your relationship with alcohol and other substances? It doesn't matter if you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control. 
The Smart Program has brought you to the right place!

Welcome to the ALAViDA TRAiL!

 1 Internet-based Cognitive Behavioural Therapy

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT1 modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

Join today to access:

Substance use awareness self-assessments 

Daily notifications and self-tracking tools 

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy) 

A personal care team you can text or meet online securely from home 

Evidence-based resources available 24/7

Progress and health outcome reporting

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

Substance use awareness self-assessments 

Daily notifications and self-tracking tools 

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy) 

A personal care team you can text or meet online securely from home 

Evidence-based resources available 24/7

Progress and health outcome reporting

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

ALAViDA is the first stop on your journey to greater control. 

Join today to access modern evidence-based support that works. 
No awkward conversations, no shame and 100% confidential.

SIGN UP
SIGN UP

Care Team

Get complete personal support from proactive care coaches. Meet part of our team: 

Rebecca Bartlett

Emily Post

Shirvin Lee

Cam Wharram

START NOWSIGN UP

© 2022 ALAViDA Health. All rights reserved.

Join today to access:

Substance use awareness self-assessments 

Daily notifications and self-tracking tools 

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy) 

A personal care team you can text or meet online securely from home 

Evidence-based resources available 24/7

Progress and health outcome reporting

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

Substance use awareness self-assessments 

Daily notifications and self-tracking tools 

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy) 

A personal care team you can text or meet online securely from home 

Evidence-based resources available 24/7

Progress and health outcome reporting

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

ALAViDA is the first stop on your journey to greater control. 

Join today to access modern evidence-based support that works. 

No awkward conversations, no shame and 100% confidential.

SIGN UP
SIGN UP