Need something to help 
you unwind? 

At ALAViDA    we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.

Are you sober curious?

At ALAViDA     we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.

Need something to help
 you unwind? 

TM

English  |  Français

If you feel that you would like more than a self-guided approach, book an Information Session with our Care Team to learn more about the ALAViDA Virtual Rehab. They can answer any questions you may have on a program that offers as much coaching and clinical support as needed to help you reach your goals. 

Ask us about ALAViDA Virtual Rehab

Preferred pricing is available to members who self-refer or are referred by an ALAViDA clinician.

Confidential support for alcohol and drug use

Learn more with this confidential quiz and be entered to win a $50 gift card. 

We're on a mission to help people regain control of their relationship with substances. That process begins with a conversation with yourself. The following questions are designed to help you determine what kind of help, if any, might be right for you. 

Are you sober curious?

English  |  Français

Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.

Confidential support for alcohol and drug use

Learn more with this confidential quiz and be entered to win a $50 gift card. 

We're on a mission to help people regain control of their relationship with substances. That process begins with a conversation with yourself. The following questions are designed to help you determine what kind of help, if any, might be right for you.

Are you sober curious?

At ALAViDA     we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.

Need something to help
 you unwind? 

English  |  Français

Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules.

English  |  Français

English  |  Français

Already have an ALAViDA TRAiL account? 

*Gift cards are exclusive for employees and freelancers working in communications, marketing or advertising. They are limited to 100 and are only available during the promotional period, while supplies last. Only one Gift Card may be obtained per individual. Redemptions of GiftCards are subject to the GiftBit Services Terms and Conditions. GiftCards are not eligible for refund or exchange, and will not be replaced if lost or stolen.

*Gift cards are exclusive forfor employees and freelancers working in communications, marketing or advertising.. They are limited to 100 and are only available during the promotional period, while supplies last. Only one Gift Card may be obtained per individual. Redemptions of GiftCards are subject to the GiftBit Services Terms and Conditions. GiftCards are not eligible for refund or exchange, and will not be replaced if lost or stolen.

English  |  Français

Already have an account on the ALAViDA TRAiL?

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card*. 

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

 ¹ Internet-based Cognitive Behavioural Therapy

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT¹ modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician) 

Join the ALAViDA TRAiL to access:

Get as little or as much support as you need to change your relationship with substances. 

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

© 2023 LifeSpeak Inc. All rights reserved.

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card*.  

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

• Substance use awareness self-assessments 
  
  
• Daily notifications and self-tracking tools
  
  
• A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy) 
  
  
• A personal care team you can text or meet online securely from home
  
  
• Evidence-based resources available 24/7
  
  
• Weekly group coaching sessions (optional)
   
  

Join the ALAViDA TRAiL to access:

Get as little or as much support as you need to change your relationship with substances.  

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

© 2023 LifeSpeak Inc. All rights reserved.