Need something to help
you unwind?
At ALAViDA we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.
Are you sober curious?
At ALAViDA we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.
Need something to help
you unwind?
TM
English | Français
If you feel that you would like more than a self-guided approach, book an Information Session with our Care Team to learn more about the ALAViDA Virtual Rehab. They can answer any questions you may have on a program that offers as much coaching and clinical support as needed to help you reach your goals.
Ask us about ALAViDA Virtual Rehab
Preferred pricing is available to members who self-refer or are referred by an ALAViDA clinician.
Confidential support for alcohol and drug use
Learn more with this confidential quiz and be entered to win a $50 gift card.
We're on a mission to help people regain control of their relationship with substances. That process begins with a conversation with yourself. The following questions are designed to help you determine what kind of help, if any, might be right for you.
Are you sober curious?
English | Français
Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules here.
Confidential support for alcohol and drug use
Learn more with this confidential quiz and be entered to win a $50 gift card.
We're on a mission to help people regain control of their relationship with substances. That process begins with a conversation with yourself. The following questions are designed to help you determine what kind of help, if any, might be right for you.
Are you sober curious?
At ALAViDA we're on a mission to help people regain control in their relationship with substances. That process begins with a conversation with yourself. The following confidential questions about your coping mechanisms are designed to help you determine what kind of help, if any, might be right for you. So take a break and learn more with this confidential quiz.
Need something to help
you unwind?
English | Français
Twenty chances to win. Winners may choose from a number of gift cards including Amazon, Starbucks, Indigo, The Home Depot, and Air Canada. View official contest rules.
English | Français
1 Internet-based Cognitive Behavioural Therapy
Substance use awareness
self-assessment
Daily notifications and self-tracking tools
Personalized learning plan with iCBT1 modules
Library of educational content
Progress and health outcome reporting
Asynchronous messaging with an ALAViDA therapist (MSW or RSW)
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
Join today to access:
Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Progress and health outcome reporting
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Progress and health outcome reporting
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
ALAViDA is the first stop on your journey to greater control.
Join today to access modern evidence-based support that works.
No awkward conversations, no shame and 100% confidential.
Care Team
Get complete personal support from proactive care coaches. Meet part of our team:
Rebecca Bartlett
Emily Post
Shirvin Lee
Cam Wharram
© 2022 ALAViDA Health. All rights reserved.
Join today to access:
Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Progress and health outcome reporting
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
Substance use awareness self-assessments
Daily notifications and self-tracking tools
A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)
A personal care team you can text or meet online securely from home
Evidence-based resources available 24/7
Progress and health outcome reporting
Optional pharmacotherapy
(when applicable, as determined by a licensed physician)