Confidential substance use support from any device.

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card. 

TAKE QUIZ ⮕

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

English | French

 1 Internet-based Cognitive Behavioural Therapy

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT1 modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician)
 

Join the ALAViDA TRAiL to access:

  • Substance use awareness self-assessments 

  • Daily notifications and self-tracking tools

  • A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy) 

  • Evidence-based resources available 24/7

  • Weekly group coaching sessions (optional)
     

Get as little or as much support as you need to change your relationship with substances. 

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

GET STARTED ⮕

© 2023 LifeSpeak Inc. All rights reserved.

You set your goals and we help you meet them.  

The ALAViDA TRAiL is a modern, evidence-based support program for anyone who wants to change their relationship with substances. Take this 5-minute confidential quiz to learn more and get a Starbucks gift card.  

TAKE QUIZ ⮕

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

  • Substance use awareness self-assessments 

  • Daily notifications and self-tracking tools

  • A personalized learning plan with iCBT modules (internet-based Cognitive Behavioural Therapy) 

  • Evidence-based resources available 24/7

  • Weekly group coaching sessions (optional)
     

Join the ALAViDA TRAiL to access:

Get as little or as much support as you need to change your relationship with substances.  

Join today to access modern evidence-based support that works. No awkward conversations, no shame, and 100% confidential. 

GET STARTED ⮕

© 2023 LifeSpeak Inc. All rights reserved. 

English  | Français

Confidential substance use support from any device.

If you have any questions, please

contact us

contact us

If you have any questions, please