Our blend of empowering tools and a team of caring professionals allows us to customize your experience. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology. 
And it's 100% confidential.

Our blend of empowering tools and a team of caring professionals allows us to customize the experience to you. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology. And it's 100% confidential.

Online

Non-judgmental

Personalized

Confidential

The ALAViDA TRAiL™ is your personal 
confidential guide

For Pacific Blue Cross 
plan members

The ALAViDA TRAiL Premium program may be a reimbursable expense under your Pacific Blue Cross health plan for you and your dependents (age 19 and over).

Online

Personalized

Non-judgemental

Confidential

FR | EN

Online

Private

Non-judgmental

Personalized

 1 Therapy-assisted Internet-based Cognitive Behavioural Therapy

ALAViDA TRAiL™ for Pacific Blue Cross members

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT¹ modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician) 

A 20-week TA iCBT¹ course with:

Substance use awareness self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT¹ modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician) 

For Pacific Blue Cross plan members

Please review your plan for more information on coverage.

Confidential substance use support from any device.

ALAViDA offers on-demand virtual care for anyone questioning their relationship with alcohol or other substances. Whether you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control, you've come to the right place.

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

Are you sober curious?

English  |  Français

 ¹ Internet-based Cognitive Behavioural Therapy

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Personalized learning plan with iCBT¹ modules 

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with an ALAViDA therapist (MSW or RSW) 

Optional pharmacotherapy
(when applicable, as determined by a licensed physician) 

Join today to access:

Care Team

Get complete personal support from proactive care coaches. Meet part of our team: 

Rebecca Bartlett

Emily Post

Shirvin Lee

Cam Wharram

© 2022 ALAViDA Health. All rights reserved.

*Final program eligibilty is subject to an assessment by an ALAViDA doctor.

Confidential substance use support from any device.

ALAViDA offers on-demand virtual care for anyone questioning their relationship with alcohol or other substances. Whether you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control, you've come to the right place.

ALAViDA is confidential and no information is shared with employers, plan sponsors, licensing bodies or unions.

Are you sober curious?

Join today to access:

Substance use awareness self-assessments 

Daily notifications and self-tracking tools 

A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy) 

A personal care team you can text or meet online securely from home 

Evidence-based resources available 24/7

Progress and health outcome reporting